How Physical Therapy Helps Manage Lymphedema
Lymphedema is a condition that causes persistent swelling, most often in the arms or legs, due to a buildup of lymphatic fluid. It commonly develops after cancer treatments like lymph node removal or radiation therapy — especially among breast cancer survivors. While it’s a chronic condition, the good news is that physical therapy provided by a Certified Lymphedema therapist offers highly effective, evidence-based treatment to manage lymphedema and improve daily function.
What Causes Lymphedema?
Lymphedema occurs when the lymphatic system is damaged or blocked, making it harder for fluid to drain properly. This often happens:
After lymph node dissection (e.g., axillary nodes removed during breast cancer surgery)
Due to radiation therapy, which may damage lymphatic vessels
Following trauma, infection, or chronic venous insufficiency
Early signs of lymphedema may include:
A feeling of heaviness, tightness, or fullness in the limb
Swelling that worsens throughout the day
Limited range of motion in the affected area
Skin changes, discomfort, or visible asymmetry
If left untreated, lymphedema can lead to tissue fibrosis, pain, and an increased risk of infection.
How Physical Therapy Helps Treat Lymphedema
Specialized physical therapists and CLT’s trained in Complete Decongestive Therapy (CDT) can provide a tailored, holistic approach to reduce swelling and improve lymphatic flow. At our clinic, lymphedema management includes:
1. Manual Lymphatic Drainage (MLD)- A gentle, hands-on technique that stimulates lymphatic vessels and encourages fluid movement out of the swollen area. It’s not a massage — it’s a precise, therapeutic technique designed to support lymph flow.
2. Compression Therapy-We guide patients in using compression bandaging or garments to prevent fluid buildup. We also help ensure proper fit and teach patients how to safely apply and remove their garments at home.
3. Therapeutic Exercise-Targeted movement is essential. We incorporate gentle range of motion, stretching, and low-impact strength training to stimulate muscle pump action and improve lymphatic return.
4. Skin Care Education-Patients learn how to protect their skin, prevent infection, and avoid injury or irritation that could worsen symptoms.
5. Self-Management Strategies-We empower our patients with the knowledge and tools to care for themselves between sessions — a critical part of long-term lymphedema control.
Why Early Intervention Matters
The sooner you address swelling or symptoms of lymphedema, the better your outcomes. Physical therapy can:
Reduce pain and tightness
Prevent progression and complications
Restore confidence in daily movement
Improve quality of life after cancer treatment
Lymphedema Care Designed for You
At our clinic, we specialize in treating individuals who are recovering from breast cancer, gynecologic cancers, and other oncology-related conditions. Our approach is personal, private, and focused on helping you move forward — with confidence and care.
We offer same-week appointments, 1-on-1 sessions with a board-certified physical therapist, and a supportive healing environment.
Ready to Feel Better?
If you’re experiencing swelling, discomfort, or limited mobility after surgery or cancer treatment, you don’t have to wait or wonder. Lymphedema can be managed — and physical therapy can help.
👉 Contact us today to schedule a consultation or learn more about our specialized lymphedema care. 818-47-ILAAJ (45225)
